Debajo Del Soul: Do You Believe In Signs?

Do You Believe in Signs?

I call them Divine breadcrumbs.

When I was living in Hood River, Oregon, I was preparing for a trip to Costa Rica to visit my then boyfriend who lived there. But I had to make a trip to Portland to see a Dr. for a work-related injury. I was nervous about the CR trip. I felt very vulnerable traveling for a guy and there was slight apprehension (paranoia?) that maybe I’d be scammed by him when I went down.

On a rainy morning, I drove the water logged I-84 through the Gorge to get to Portland for the appointment, hydroplaning twice with a windshield opaque from splattered rain drops.

Out of desperation, I prayed that I got to the appointment safely and on the back end of the prayer asked for a sign about Costa Rica. At that point, I was so anxious I was trying to talk myself out of the trip.

I walk into the Dr.’s office, sit on the couch and see a stack of magazines splayed out on the coffee table. I sift through them until I see a rosy-pink and light purple color catch my eye at the bottom of the pile. I pull it out to find this Travel + Leisure magazine with “Costa Rica Destination of the Year Double Issue” on the front cover.

I flipped through the magazine while I waited. I was stunned, giddy and hopeful. Stunned because I couldn’t believe the sign that was in front of me. Giddy because, that was a sure-fire Divine breadcrumb from the universe. Hopeful because I felt the universe was supporting this trip to Costa Rica.

After my appointment with the Dr. I asked if I could take the magazine with me. He obliged. And I used it to help plan my vacation, a little less nervous, a little more excited. But first I had to survive the rainy I-84 corridor back to Hood River.

I’ve kept the magazine ever since, proof of Divine guidance, and as motivation to get to back to Costa Rica because deep down I knew my story in CR was not finished. And this magazine had more Divine breadcrumbs to share. 😉 Follow me so you don’t miss that story!

Have you had a sign from the universe stop you in your tracks, gain your attention, direct you on your path forward?

I love hearing other people’s breadcrumb stories. Drop yours below 👇🏼

Follow me on IG for more updates on my trip/move to Costa Rica: @debajodelsoul

All You Need Is Within You

Do you find yourself looking outside of yourself for love, for comfort, for validation?
Yea, you aren’t alone. We’ve become a culture of addicts: substances, porn, food, tv, sex, social media, love, people… seeking outside stimulation all in an effort to find “comfort” and regulate our emotional state.

Does gorging on pizza make you feel better after a stressful day? Sure, its an immediate, temporary reprieve from the chaos within. But what does it do to your long term physical and emotional health? Does having multiple one night stands help to fill the void deep inside? It’s true, having sex is instant gratification, but it doesn’t come close to the true intimacy and connection you’re relentlessly searching for?

What if instead of looking outside yourself for love, comfort, connection and validation, you looked within? When you feel the yearning to get external validation, that gold star or pat on the back, go ahead and give it to yourself. If you are restlessly looking for love and connection with another, love yourself first.

What you seek on the outside, your soul is asking you to cultivate from within. You hold the power inside yourself. Stop giving it away freely. You are your own teacher, healer, lover, friend.

What are you seeking outside of yourself? What do you need to carefully cultivate from within? I’m focusing on cultivating a self-love so deep, no rejection, or hurt can demoralize me. Feel free to share your thoughts below in the comment section. If this post resonates with you or makes you think of a friend, feel free to share!